Custom Personal Training (No Gym Membership Needed)

About

My name is Josh Massarella and I am a professional personal trainer. Whether this is your first time working out or you are advanced I will work to help you no matter what your experience level is and we will achieve your fitness goals!

I am S.M.A.R.T. certified. I apprenticed under amateur bodybuilder Dan Newmire for 6 months and bodybuilding legend Dave Palumbo for 1 year learning their lifting and diet/supplement philosophies.

I WILL NOT use a cookie cutter training method on you like many trainers will. Your workout and diet will be custom designed to YOU and your lifestyle. Whether you want to lose fat, build muscle, increase strength, or just live a healthier life, I will get you to where you want to be if you are willing to let me! I will not intimidate you to succeed. I am very patient with my clients and believe positivity is optimal for improvements in every area.

My prices are very reasonable. Corporate gyms charge about 35$-55$ for 30 min sessions and up to 100$ for hour sessions along with 1 year long contracts you cannot get out of without paying half the total.

I offer:
- 1 hour personal training sessions
- Personal training session packages for a discounted price
- Online coaching that covers an in detail meal plan, workout plan, and supplement recommendations with weekly progress updates sent to me. I will assess when/if to make any changes based on results. If you have any workout/diet questions can be sent to me whenever as well. (Starting at $75 per month, cheaper for 6 months and year commitments)
- Personal Shopper for Groceries
- Will cook and meal prep for you as well