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Sports Performance Training
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Phone number:
646-542-1676 PIN: 105148
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About
BeinekeStrength Sports Performance sessions Mon 8:00pm, Tue, & Thurs @ 3pm (15:00) & Sunday afternoon session @ Crossfit Newton (Massachusetts, USA). Small group training $20USD.
Coach Beineke is a USA Weightlifting level 2 Advanced level sports performance coach. BeinekeStrength method training is for all sorts of competitive athletes using a base of Olympic Weightlifting style training, strongman style training, and traditional sports performance exercises. The goals of BeinekeStrength Sports Performance are to both improve athletic performance and resistance to injury with the ultimate goal of victory in athletic competition.