Get Fit By A Personal Trainer Specialist for the over 50 years old men

About

Hello,

My name is Bobby and my goal is to provide the best workouts possible in the shortest amount of time. I have a pictures of me below to show what you can do with your body in 12 short weeks below this is a actual picture of me the age of 51 years old what I acomplish in 12 short weeks and only training 5 hours a week

I provide customized workouts and nutritional advice for whatever your goals may be--athletic preparation, rehab, weight loss-- whether you're a housewife, weekend warrior, stay at home mom or anybody who wants to get in shape.

I will design a custom workout to your individual body type. We come in all different sizes and shape, so why not have a custom workout according to your body type?

I provide full descriptions of what to do and when to do it and a personalized workout calendar tailored to your goals and needs, your schedule, so you can achieve results in the shortest amount of time.

I provide workouts that will challenge you with or without weights. Workouts you can do on the road or in a small hotel room.

I will show you how to eat healthy at home. How to eat at restaurants and fast food chains.

How to pick the right diet for you, your taste, your life style, and your body type. Recipes to suit your diet.

Simply lifting weights around and randomly running on a treadmill every day is not enough to reshape your body. You must better understand your own body type and how it performs. Many exercise experts focus only on the "fitness" component of the equation. It is much more complex than that.

During your initial consultation, we will openly discuss how you want to look. In this thorough assessment we will look at gait analysis, body posture, old training habits, diet, nutrition, and any old injuries so we can help develop a unique custom workout for your body.

You will be performing many different routines of exercises, sets and reps. I will help you closely and carefully to reach your goals, whatever they are, from start to finish
Please know that I am seeking serious inquiries only. I understand that training is an investment of your time, energy and capital. For now, I invite you to meet with me personally or contact me by phone for a free phone consultation to further discuss your goals.