In-home Personal Training - nutrition

About

ARE YOU READY... to be the best fit you? Are you limited on time? I WILL COME TO YOU! Either in your home, apt gym or an outside location near you. I can utilize what tools you have and/or bring my own. I train with a boot camp style workout at each individuals level. Utilizing free weights, weight bars, bands, balls and kettlebells, etc., along with your body weight. I will get you to burn fat, build endurance and strengthen muscles.

TOGETHER, we can shed your unwanted pounds and get you healthy and fit. I am a personal trainer of 8 years and fitness motivator even longer. I will talk with you about nutrition and help you get started to healthier living.
I have also competed in figure competitions and placed! I know what it takes to drop the weight. I have been there and done it...the pictures show the proof!

Call me TODAY and get started NOW!!

Do you just need toning..can do that too, need to gain weight and add muscle..yes, that too!!

THE TIME TO START IS NOW! Serving areas of Sacramento including, Carmichael, Rancho Cordova, Arden Arcade, Citrus Heights and Fair Oaks. CALL NOW, it is affordable...isn't your health and self confidence worth it? Start now and pay only $30/hr per session if you sign up for 3 days/week! $35/hr per session if you sign up for 2 days/wk.

Lets get together and meet for a free consult...its no obligation...after all, we will be spending lots of time together, we need to like each other :-) Check my sites out...you will see I am very personable and LOVE what I do for people. My role in life is to inspire others!! Lets get you fit and stay fit together!!
NOTE: 3 of the photos are client's 2 month transformations when following my nutrition and fitness program. I have many more clients you can contact for reference, just ask!

Kelly White

Building a Better Body...A Better You!